Our Services
Private, Group Personal Training and Nutrition Service. Tailored towards ensuring you achieve your health, body and performance goals.
Personal Training 1-1
One To One Personal Training
1 Hour Training Sessions
3 Training Sessions Per Week
Individualized Nutrition and Lifestyle Plan
Continuous Guidance via Email and Text
Group Training
Train With a Friend
1 Hour Training Sessions
3 Training Sessions Per Week
Individualized Nutrition and Lifestyle Plan
Continuous Guidance via Email and Text
Nutrition Service
Everything will be fully customised to you and your lifestyle, I strive to give you the most advanced training and nutrition programming and guidance in order for you to reach your goals in the most effective way.
Special Offers
New offer! Get a Free Consultation on how you can achieve a healthier and happier lifestyle. Fill in the form:
Free Consultation
During my time as his client, I achieved the physical goals that we set and actually enjoyed the process of working out! But I think, more importantly, he made being fit something that I really wanted to achieve myself. He is a great motivator, who is results-orientated, dedicated to his work and to achieving goals.
Always positive and motivating, Jake has trained me through both injury and illness and has been key to my post-op recovery. He will make a hugely beneficial impact on your training, whatever your level, and I'd recommend him to anyone.
I would highly recommend Jake as a PT. He is an excellent trainer who is dedicated to getting results as well as improving your overall fitness and nutrition. Sessions are always tailored to your needs and Jake is always on hand to give you the extra push you need to challenge yourself. I have learned so much over the last few months training and would 100% recommend Jake to anyone.
The Team
Jake Beirne Personal Trainer
This man is beyond dedicated to his craft and is constantly learning and perfecting his skills. After years playing sports like tennis and hockey competitively, he delved into a personal training course and has attended numerous seminars across the UK and Ireland. He’s devoted to sharing his knowledge of nutrition and anatomy with other people hoping to better themselves.
Jake Beirne Personal Trainer
After years of playing competitive sport, my own training, working with clients and consistent progression in my own education, I have learned what it takes to build a healthy, strong, fit mind and body. I help clients to achieve this while feeling amazing, using a sustainable approach.
I take great pride and happiness out of watching clients become happier and more confident in their own skin.
It is my goal to build clients confidence, increase their knowledge on training and nutrition and to build healthy lifestyle habits so that over time, they can train on their own.
Fitness & Wellness News
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