Online Coaching Through COVID-19

Finding a few free workouts on Instagram or YouTube is great, don’t get me wrong. However, you are likely sick of the same workouts, are unsure of what to do with your nutrition. Have no guidance or accountability. You are not part of a positive environment of like-minded people. Sound about right? This is why I have created, “Coaching Through Covid-19”. To help people like you, to remain happy and healthy through this pandemic.
Check below to see some of what is included!

Coaching Through COVID-19

Personalized Training Program
Personalized Nutrition Plan
Weekly Accountability + Progress Check-In
Jake Beirne Fitness Recipe Book

Enquire below for Online Coaching Through COVID-19

  • During my time as his client, I achieved the physical goals that we set and actually enjoyed the process of working out! But I think, more importantly, he made being fit something that I really wanted to achieve myself. He is a great motivator, who is results-orientated, dedicated to his work and to achieving goals.

    Ross Raphael - Jake Beirne Personal Training
    Ross Raphael
  • Always positive and motivating, Jake has trained me through both injury and illness and has been key to my post-op recovery. He will make a hugely beneficial impact on your training, whatever your level, and I'd recommend him to anyone.

    G Wylde
  • I would highly recommend Jake as a PT. He is an excellent trainer who is dedicated to getting results as well as improving your overall fitness and nutrition. Sessions are always tailored to your needs and Jake is always on hand to give you the extra push you need to challenge yourself. I have learned so much over the last few months training and would 100% recommend Jake to anyone.

    Lisa Moran

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Get the latest news in Fitness, Health, and Nutrition News. We provide useful tips to keep up with your fitness goals, recipes for healthy meal planning and how to train at home.

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